by Radu Teodorescu Radu, the trainer who created Cindy Crawford's ten-million-copy Shape Your Body Workout--the bestselling fitness video of all time--now presents his complete workout for the first time ever in book form.

The Grand Master of exercise, Radu has been the trainer of choice for over two decades for ordinary New Yorkers and celebrities from all over the world. Radu's enormously successful program presents fun, familiar, challenging and natural exercises that will bring anyone a healthy, well-toned body. Incorporating everything from real sports to old-fashioned school gym exercises, Radu's philosophy is simple: Forsake fancy machines and gimmicky movements and get back to the pleasures of moving your body. And Radu's program works for people of any age (this fitness guru is 50 years old).

And Radu's program works for thousands of people, including those who could train with anyone in the world. Radu's Simply Fit features the testimonials as well as the exclusive personal workouts of his more famous clientele, including Candice Bergen, John Kennedy Jr., Regis Philbin, Matthew Broderick, Vanessa Williams, and many more. What Rosie Daley and her book did for the eating habits of Oprah and millions of her fans, Radu's Simply Fit does for the exercise regimens of Cindy and the millions who admire her.

Voted "Toughest Trainer in Town" by New York Magazine, Radu has been featured in over 400 magazine articles. In over 30 years as a body shaping coach, he has trained dozens of celebrities as well as creating programs for the Safety Harbor Spa.